How we can help Helping Young People Mental health support Mental health support If you are struggling with any mental health issues, for whatever reason, we are here to help you. Counselling - Our One to One counselling service helps you (as long as you are aged 9 to 25 years old) with your mental health issues. Our friendly counsellors are expertly trained which means we can help you by using a variety of therapy techniques. Whatever the issues affecting your life we are here to help. This includes depression, anxiety, bullying, self-harming, loss and bereavement. If you don’t want to come to our building then our counsellors can meet you wherever you feel safe and are currently available evenings and Saturday mornings too. A young person helped through our counselling service said: Talking helps me, having a place that's safe to talk helps me feel that I can cope with life, and stops me believing all the rubbish stuff that's going on in my head. We do offer these services free of charge in some areas, so please contact us to find out if you are eligible. To find out more about our counselling service you can drop in to our Young People's Service based on the West Road in Newcastle, use our contact us form, ring 0191 273 3997 or [email protected]. You can also ring or text 07720 089482.